{"id":3426,"date":"2019-12-16T11:58:43","date_gmt":"2019-12-16T11:58:43","guid":{"rendered":"http:\/\/avvdelicias.org\/?post_type=project&p=3426"},"modified":"2019-12-16T11:59:34","modified_gmt":"2019-12-16T11:59:34","slug":"3426","status":"publish","type":"project","link":"https:\/\/avvdelicias.org\/?project=3426","title":{"rendered":"Pochas"},"content":{"rendered":"

[et_pb_section admin_label=\u00bbsection\u00bb][et_pb_row admin_label=\u00bbrow\u00bb][et_pb_column type=\u00bb1_2″][et_pb_image admin_label=\u00bbImagen\u00bb src=\u00bbhttp:\/\/avvdelicias.org\/wp-content\/uploads\/2019\/12\/Pochas.jpg\u00bb show_in_lightbox=\u00bboff\u00bb url_new_window=\u00bboff\u00bb use_overlay=\u00bboff\u00bb animation=\u00bbleft\u00bb sticky=\u00bboff\u00bb align=\u00bbleft\u00bb force_fullwidth=\u00bboff\u00bb always_center_on_mobile=\u00bbon\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb \/][\/et_pb_column][et_pb_column type=\u00bb1_2″][et_pb_text admin_label=\u00bbTexto\u00bb background_layout=\u00bblight\u00bb text_orientation=\u00bbleft\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb]<\/p>\n

POCHAS FRESCAS CON CHIPIRONES de M\u00aa Jes\u00fas Ib\u00e1\u00f1ez<\/strong><\/h4>\n

Ingredientes:<\/strong><\/p>\n

1 kg de pochas frescas de Navarra (las venden congeladas en un supermercado), 1 cabeza de ajos, 2 zanahorias, 1 puerro, aceite de oliva virgen extra, 1\/2 kg. de chipirones.<\/p>\n

Preparaci\u00f3n:<\/strong><\/p>\n

Poner en la olla r\u00e1pida las pochas con un litro y medio de agua, las verduras enteras y un chorrito de aceite de oliva virgen extra, durante 8 minutos. Separar las verduras y triturarlas. Mezclarlas nuevamente con las pochas. Hacer los chipirones a la plancha y a\u00f1adirlos para que todo junto de un hervor. Y ya est\u00e1 listo.<\/p>\n

Nota<\/strong>:<\/p>\n

La pocha fresca se considera verdura porque se consume sin pasar por el proceso de secado que la convertir\u00eda en legumbre, por eso no hace falta ponerlas en remojo antes de su cocci\u00f3n.<\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section admin_label=\u00bbsection\u00bb][et_pb_row admin_label=\u00bbrow\u00bb][et_pb_column type=\u00bb1_2″][et_pb_image admin_label=\u00bbImagen\u00bb src=\u00bbhttp:\/\/avvdelicias.org\/wp-content\/uploads\/2019\/12\/Pochas.jpg\u00bb show_in_lightbox=\u00bboff\u00bb url_new_window=\u00bboff\u00bb use_overlay=\u00bboff\u00bb animation=\u00bbleft\u00bb sticky=\u00bboff\u00bb align=\u00bbleft\u00bb force_fullwidth=\u00bboff\u00bb always_center_on_mobile=\u00bbon\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb \/][\/et_pb_column][et_pb_column type=\u00bb1_2″][et_pb_text admin_label=\u00bbTexto\u00bb background_layout=\u00bblight\u00bb text_orientation=\u00bbleft\u00bb use_border_color=\u00bboff\u00bb border_color=\u00bb#ffffff\u00bb border_style=\u00bbsolid\u00bb] POCHAS FRESCAS CON CHIPIRONES de M\u00aa Jes\u00fas Ib\u00e1\u00f1ez Ingredientes: 1 kg de pochas frescas de Navarra (las venden congeladas en un supermercado), 1 cabeza de ajos, 2 zanahorias, 1 puerro, […]<\/p>\n","protected":false},"author":2,"featured_media":3427,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"project_category":[67],"project_tag":[],"_links":{"self":[{"href":"https:\/\/avvdelicias.org\/index.php?rest_route=\/wp\/v2\/project\/3426"}],"collection":[{"href":"https:\/\/avvdelicias.org\/index.php?rest_route=\/wp\/v2\/project"}],"about":[{"href":"https:\/\/avvdelicias.org\/index.php?rest_route=\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/avvdelicias.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/avvdelicias.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3426"}],"version-history":[{"count":2,"href":"https:\/\/avvdelicias.org\/index.php?rest_route=\/wp\/v2\/project\/3426\/revisions"}],"predecessor-version":[{"id":3431,"href":"https:\/\/avvdelicias.org\/index.php?rest_route=\/wp\/v2\/project\/3426\/revisions\/3431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avvdelicias.org\/index.php?rest_route=\/wp\/v2\/media\/3427"}],"wp:attachment":[{"href":"https:\/\/avvdelicias.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3426"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/avvdelicias.org\/index.php?rest_route=%2Fwp%2Fv2%2Fproject_category&post=3426"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/avvdelicias.org\/index.php?rest_route=%2Fwp%2Fv2%2Fproject_tag&post=3426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}